"Within each of us there is that spark of perfection which exists for eternity. This spark has a silent pulse that connects us to the multiple dimensions of reality. When we gaze into our spark we no longer see our shortcomings instead we see the unity and rhythm of the universe. Use this connection to transform your worldview into harmonious loving intention."
~ David Bennett
Artist: Joe Kennett
The Way of Meditation the complete training in meditation from mindfulness to mysticism
Helpfull webpage on Meditation
Namaskar my friend
"Yogis and Buddhist tend to focus on the higher chakras. here we see a depiction of the third eye/crown area (the oversized head). the waters below represent consciousness. a practitioner of meditation immerses themselves in pure consciousness by clearing their own mind. by quieting the ego, and releasing clutch of the intellect, awareness is free to travel into states of cosmic bliss."
well said Ascencion2012 !!